Debunking Common Myths About Sleep Training

Few parenting topics spark as much fear or debate as sleep training. Many parents worry they’re choosing between their child’s emotional health and their own sanity. The truth? Much of what circulates online about sleep training is based on emotion, not evidence....
7 Tips for Welcoming a new Sibling

7 Tips for Welcoming a new Sibling

Welcoming a new baby to your family is filled with a mixed bag of emotions. You may be thrilled to provide your child with a lifelong friend and playmate, AND you may feel riddled with guilt over the whirlwind of change your child will experience. I remember my...
Why Does My Baby Wake Up at 3:00 am?

Why Does My Baby Wake Up at 3:00 am?

That right there might be the single most common question new parents ask. Is it a developmental milestone? A regression? Are they getting too much sleep during the day, or not enough? Maybe they’re just hungry. Maybe they’re too hot, or too cold. Well, the truth is...
Do these 5 Things for a Relaxing Bedtime

Do these 5 Things for a Relaxing Bedtime

At the end of a long day the last thing we need is our child putting up a fight to go to bed. When we can send our kids to sleep after having some special time with them, we are all set up for a more restful night’s sleep. Here are our tips to help take the stress out...
Why are naps so challenging? & 4 Tips to Help

Why are naps so challenging? & 4 Tips to Help

Why are naps so Challenging? And 4 Tips to Help Naps are an essential part of a child’s sleeping pattern for most children until 3 years of age. They are also extremely important for consolidated overnight sleep, and impact nights greatly when there is an...